Slight Indulgence: Salted Caramel Popcorn

I live day to day on small indulgences whether it’s a bite sized piece of dove chocolate or my favorite coffee drink. One of my favorite snacks is popcorn because it’s light and healthy if fixed right. Recently I discovered an easy way to give it big taste without adding a ton of calories. And it’s way easier than traditional caramel corn.

Large bowl of popped popcorn
1 tablespoon butter
1 tablespoon Smuckers Salted Caramel Topping
Dash of salt

I use an air popper to pop my corn because it really reduces the calories from traditional oil poppers and even microwaved popcorn. In a small bowl place butter and caramel. Heat in the microwave for thirty seconds. Stir caramel mixture until smooth. Drizzle caramel over popcorn. Sprinkle with dash of salt. Use two forks to toss until popcorn is tan. Enjoy the big flavor in this slight indulgence!

As you can see, my jar is almost empty. It's a great addition to coffee :)
As you can see, my jar is almost empty. It’s a great addition to coffee 🙂

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I poured it into a bigger bowl to make tossing easier. See the nice tan color?
I poured it into a bigger bowl to make tossing easier. See the nice tan color?

What do you indulge with?

Becoming a Romance Heroine: Yoga

Dear Readers,

I do intend to finish Becoming a Fantasy Romance Heroine soon! I didn’t like one of my pictures and wanted to retake it. Please enjoy getting back to contemporary times for a bit 🙂

It seems to me that contemporary romance heroines take Yoga or Pilates. I don’t know anything about Pilates, but I have a couple of acquaintances who teach Yoga–one teaches Hot Yoga even. Yoga or Pilates, the point is a romance heroine keeps herself in good shape. Please note that I say “good shape” and not super thin or model perfect.

I have always considered myself to be fit, but definitely not super thin or model perfect. Between the ages of 3-18 I took some form of dance lesson every year, mostly tap but I dabbled in ballet and jazz. That was a great foundation for my adult health. And for quite a bit, as an adult, I kept myself very active.

But recently, not so much. For the first time I have slipped over from “healthy weight” to “overwieght.” I’m not very far over the line, but I haven’t told you the worst.

The worst is I have the stupidist injury ever: from sitting on my butt all the time writing and from sleeping on the same side every night, I injured my T-band which is a band that runs from hip to knee. When my doctor prescribed physical therapy as my treatment, I thought I’d be there with senior citizens recovering from hip replacement. There were a few senior citizens, but mostly there were super athletes who over extended their muscles doing their super exercises and making me feel super pathetic.

Fortunately, my trainer was super cute 🙂

So now my physical therapy is over, and I feel much better. But I’m still a little overweight and my leg strength is definitely not what it used to be. I am not a romance heroine 😦

This morning, I took out the old Wii Fit board, dusted it off and started up the program. I know it’s so 2008, but it’s a good start. Unfortunately, my scores have really dropped from when I did it the first couple of years I had it–especially my Yoga scores. The only good report was I’m still 4 years younger in Wii Fit age than my real age.

My goal is to lose 15 pounds in three months and to build up my balance and strength again. I’ll keep you posted on how it’s going. Wish me luck!

Single Nights: 5 Favorite New TV Shows

Tonight at Larissa’s Life, she’s doing your Top Five New TV Shows. I have fallen behind with TV due to getting my book Masked Hearts out, so I only have 4, and one of them I stole from Larissa.

My First pick is Garfunkle and Oats on IFC. Thay are smart funny women, and I’m so glad they landed a TV show:

http://www.larissaslife.com/2014/10/top-5-sundays-212-favorite-new-shows.html

My next pick is Selfie. It’s a new My Fair Lady. It’s cute, but I hope they aren’t growing the characters too fast.

http://abc.go.com/shows/selfie/episode-guide/season-01/101-series-premiere-pilot

My third pick is already over, but I hope they do another season: The Quest.

http://abc.go.com/shows/the-quest/episode-guide/season-01/101-the-quest-begins

And then my last pick is A-Z. I tried it because it was on Larissa’s list. Wow! I have to watch it now! I’m glad “the mother” from How I met Your Mother has a new gig.

http://www.nbc.com/a-to-z/video/b-is-for-big-glory/2816143

I hope you enjoy some of these. What are your favorite new shows?

New Release Celebration!

Last night we celebrated as soon as Masked Hearts showed up on Amazon!

First we toasted with St. Germaine. If you have never had St. Germaine, go out and buy it now!

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Then my lover took me to the bar featured in the second chapter of Masked Hearts.

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I had this drink called Lavendar Blossom. So smooth with St. Germaine and lemon vodka and a hint of lavendar. Two of them made me totally buzzed! It was a great night!

Jeweled Latte

MaskedHearts
Now Available!

Mark slipped his arm around Sienna’s waist underneath the tux jacket he’d wrapped around her shoulders outside of the hotel earlier as they entered the Holiday Cafe. He’d convinced her to let him drive and leave her car at the hotel until tomorrow. He never wanted to let her go again. The cafe buzzed with people too young to go to the clubs on Central but too old to hang out at McDonalds. He spied a nervous couple around Sienna’s age that must be on their first date. He tightened his grip on Sienna, realizing his present for her was in one of the jacket pockets. He’d just thought of a clever way to present it to her, but he needed the jacket back.

“Wow!” called Chloe. “You guys are smokin’ hot tonight.”

Sienna beamed. It was the first genuine smile he’d seen all night.

“Let me see the dress better.”

It was like Chloe read his mind. He’d have to give her a huge tip tonight, especially after all the goodies she sent with Sienna to the hospital. He took the jacket back as Sienna slipped it off her shoulders and spun slowly for Chloe to see.

Chloe whistled. “I love it.”

“Thanks,” said Sienna. “I spent a ton of money on this, and you’re the only one who said anything nice. Glen said I looked terrible.”

“Glen? What were you doing with him?”

“Long story, but Mark slugged him.”

Chloe held her hand up for a high five from Mark. “About time. I never liked that guy. But how have you not told Sienna she’s beautiful tonight?”

He slapped her hand, knowing his face turned crimson. “Believe me, I plan to make up for being remiss in that area.” He watched Sienna as he spoke, suddenly wishing they were alone in his bedroom. She was still pale, but her smile did wonders to assure him she was recovering. “Could we have two Toil and Troubles extra cinnamon?” He asked Sienna, “What do you want to eat?”

“A bacon Havarti sandwich sounds good.”

“Two of those.”

Sienna opened her purse, and he said, “What are you doing?”

“You’re always paying. I think it’s my turn.”

He frowned, worried money was still an issue between them. “You paid last night for me and the kids. My turn.” She sighed and closed her purse again. “The couch just freed up. Would you mind grabbing it?”

She nodded and made a beeline for the sofa.

He reached in the pocket of the jacket and pulled out a small velvet box. He asked Chloe, “Could you do me a favor?”

Sunday Coffee at the Holiday Cafe

MaskedHearts

Out October 11

Coffee Break

Sienna jerked around at the squealing tires. She recognized Mark’s Corvette right away and wanted to jump into her own car to get away. But she just stared instead. She didn’t want to go over to Carol’s house and eat lunch with her and Glen. Already her heart ached over how many times she and Glen had done that while they were engaged.

Mark pulled his car into a spot right in front of her. The cafe was fairly empty still—Chloe wasn’t even at work yet. Maybe she had Sunday off. Sienna clutched her Toil and Trouble to her chest as Mark hopped out of his car. “Hey,” he said, “I thought you sang in the choir.”

She wanted to laugh at herself for thinking the first thing out of his mouth would be something like, “That was a great fuck last night.” Of course he’d be more civil than that. And he’d better not mention last night at all. And if he did, he’d better say it was great.

She said, “We sing at the earlier service. The service going on now is contemporary, with a rock band and everything.”

He seemed to be suppressing a laugh. “Naturally, you go to the traditional service.”

She knew it was a reference to how he saw her as a paradox, but she chose to ignore it. It verged on talking about last night. “Did you come by for a Sunday morning coffee?”

“No. I had to go have a fight with my ex-wife. I was on my way home when I saw you pacing here. Is there a reason you’re outside? It’s pretty cold this morning.”

“It seems to be a day for exes. I’m supposed to go have lunch with mine and his mom.”

“That sounds awful. Why don’t you join me inside?”

Sienna held her breath. It shouldn’t be so strange since they’d talked in the cafe for a couple hours yesterday, but that was before they’d screwed like two strangers at a rave. And before he’d given her a rose and a card. “Just for a little bit.”

Romantic Notions: Breakfast in Bed

I love breakfast in bed. It’s a rare luxory that I savor when I get it. Breakfast is also my favorite meal. My best girlfriends told me that Challah bread made divine French toast. I didn’t believe them until I tried it, and, oh alpha-man, they were so right.

Here’s my recipe for a breakfast in bed that your lover will adore:

Challa Bread from your local bakery:

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2 eggs
1/3 cup milk
1/2 teaspoon vanilla
dash salt
dashes cinnamon
butter
8 slices of Challah Bread

In small mixing bowl, whisk together eggs, milk, vanilla, salt and cinnamon. Heat frying pan over medium heat. Melt a pat of butter in frying pan. Dip slice of bread in egg mixture and place in pan. Cook each side 1-2 minutes until golden brown.

I like to cover mine in butter and maple syrup. You could also add berries and whipped cream. And instead of a rose that might wilt, consider a gold dipped rose that will last forever 🙂

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